In a world increasingly focused on personalized health and wellness, Lumen stands out as a beacon of innovation. This cutting-edge device is transforming the way individuals understand and manage their metabolism, bringing laboratory-level precision to the comfort of home. Here’s how Lumen.me is changing the game for metabolic health.
From Lab to Pocket: The Birth of Lumen.me
Lumen was conceived by twin sisters Merav and Michal Mor, both Ironman winners and PhDs in physiology. They envisioned a tool that could simplify the complex and often inaccessible process of metabolic testing. Traditionally, measuring metabolism required expensive and time-consuming lab tests. With Lumen, this intricate process has been condensed into a simple breath test, making it accessible to everyone.
The journey began with rigorous research and development, leading to the creation of a portable device that measures the CO2 concentration in your breath. This data reveals whether your body is burning fats or carbs for energy, offering a snapshot of your metabolic state in real-time.

How It Works: The Science Behind Lumen
Using Lumen is straightforward. Users inhale through the device, hold their breath for a few seconds, and then exhale. The device analyzes the CO2 levels in the breath to determine the current metabolic state. This method, validated by peer-reviewed research, matches the gold standard for metabolic measurement known as Respiratory Exchange Ratio (RER).
By tracking your metabolism daily, Lumen provides personalized insights and recommendations. This includes tailored nutrition plans, workout guidance, and lifestyle adjustments, helping users optimize their metabolic health and achieve their wellness goals.
Personalized Nutrition: A Game-Changer
One of Lumen’s standout features is its ability to offer personalized nutrition advice. Based on the metabolic data gathered, Lumen suggests daily meal plans that cater to your body’s needs. This personalized approach helps users manage their weight, enhance energy levels, and improve overall health.
The impact of this technology is profound. Users have reported significant improvements in their metabolic health, with many achieving weight loss, increased energy, and better management of dietary habits. Lumen’s ability to adapt to individual needs and provide actionable insights sets it apart from generic diet plans and health apps.

Community and Research: Driving Collective Wellness
Lumen has fostered a vibrant community of users who share their journeys and support each other. This community aspect not only provides motivation but also enriches the user experience by offering a platform for shared knowledge and experiences.
Moreover, Lumen is deeply committed to advancing metabolic research. The company collaborates with top academic institutions to further understand metabolism’s role in health. These partnerships have led to groundbreaking studies and a deeper insight into how dietary habits, exercise, and lifestyle choices impact metabolic health.
The Future of Metabolic Health
As the world’s largest metabolic measurement platform, Lumen continues to innovate. The company’s vision extends beyond individual health to a broader goal of enhancing global metabolic health. By making sophisticated metabolic testing accessible and affordable, Lumen is paving the way for a future where personalized health management is within everyone’s reach.


